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    • Home
    • About Us
    • Services
      • Personal Training
      • Group Training
      • Sports Performance
      • Online Personal Training
      • Hands On Stretching
    • Classes
      • Class Schedule
    • Success Stories
    • Content Videos
    • Contact Us
  • Home
  • About Us
  • Services
    • Personal Training
    • Group Training
    • Sports Performance
    • Online Personal Training
    • Hands On Stretching
  • Classes
    • Class Schedule
  • Success Stories
  • Content Videos
  • Contact Us
PT Squared Fitness & Wellness

Personal Training, Group Training, and Sports Performance

Personal Training, Group Training, and Sports PerformancePersonal Training, Group Training, and Sports PerformancePersonal Training, Group Training, and Sports PerformancePersonal Training, Group Training, and Sports Performance

What Our Clients Say

PT Squared Fitness & Wellness

Not Your Average Gym

There are plenty of great gyms out there but they are not created the same. We pride ourselves in taking your fitness goals SERIOUS. Accountability is what's holding many back from their goals. Many get started strong. But what happens when motivation declines? Having one of our certified trainers to hold you accountable, in one-on-ones or group classes, can and will make all the difference.

Afterburn Effect

Our HIIT style classes are 30 minutes High Intensity with active recovery to burn twice the calories in half the time and will keep your metabolism running high, BURNING EVEN MORE CALORIES up to 36 hours after your workout! During classes such as Body Blitz, your heart rate will be spiked, you will be challenged, pushed to your limits, build strength and burn calories. This combined with a good nutrition plan (NOT DIET) is the formula for fat loss.

Community

One thing that keeps our members coming consistently is the community we've built. When you find a routine that works for you, you realize it works well for others that are just like you! You will make friends with members that encourage you, push you, and like the coaches, will even hold you accountable to the goals you set for yourself.

Meet PT Squared's Team

Coach Austin

Owner

Personal Trainer, Group Trainer, Stretched Certified, Pilates Instructor


MY WHY

"Helping people to do what they never thought was possible is the reason I chose my profession. I train people day in and day out because I love to use what I've learned to make a positive impact in our member's lives. I get to watch people overcome health barriers that transfer into overcoming life barriers."


Specializes in Functional Strength, Active Aging, Special Populations (ie. clients with arthritis, Parkinson's, osteoporosis) and Pilates.


Degree in Exercise, Sport & Movement Science from University of Memphis


Certifications: NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, STRETCH*D ACADEMY Hands on Stretching, NAMS Group Instructor, Fittour Pilates, Fittour Self Myofacial Release

Coach Liv

Owner/ Manager

Nutrition Specialist, Group Trainer, Personal Trainer, Stretched Certified


My WHY

"Fitness and Wellness is often categorized with losing weight and building muscle. While those are great goals, fitness and wellness to me means you genuinely feel your best each morning you wake up and being able to live your life without common aches and pains. My fitness and wellness journey started with wanting to build muscle and look "fit". While that is still the goal, I have switched my focus to much more of a functional style of training! I want to do life to the best of my ability and I truly think we should all have that mindset. So, my why? My why is because everyone deserves to have the highest quality of life and it starts with getting your body to a healthy state physically and mentally. "


Specializes in hypertrophy, Barre, Cardio Kickboxing, HIIT training and Nutrition


Degree in Psychology from University of Southern Miss


Certifications: ACE Nutrition Specialist, STRETCH*D ACADEMY Hands on Stretching, SCW Group Instructor, SCW Barre, Fitour Certified Personal Trainer

Coach Elena

Head Trainer


My WHY

“ I am passionate about helping people move in the way their bodies are designed to move. Many people accept their aches and pains, thinking they have to suffer forever, but our bodies are designed to live and move without constant pain. I love helping people both feel and look their best! Training is my passion because it allows me to encourage people along in their journey of becoming a better version of themselves, physically and mentally!"


Specializes in strength training, fat loss and functional/unique movement patterns.

Degree in Exercise, Sport & Movement Science from University of Memphis

Certifications: NASM Certified Personal Trainer

Coach Michael

Personal Trainer


My WHY

“ I do what I do to make the people around me better. It brightens my life to see someone do something they never thought was possible, whether it be a certain amount of pounds loss or being able to bend down to tie their shoe without pain. When we think something seems impossible for them, it doesn't take a day or week to achieve it. It takes months of hard work! Seeing that pay off is my WHY."

Specializes in Functional Strength Training, Calisthenics and Unique Biomechanics.


Degree in Exercise, Sport & Movement Science from University of Memphis

Certifications : Fitour Certified Personal Trainer

Coach Caroline

Personal Trainer


My WHY

“My fitness journey began with playing sports at a young age and has since branched into so much more. Over the years, not only has my love for fitness grown but so has my drive to help others achieve their goals in leading a healthy lifestyle. It is so rewarding to watch someone grow in their confidence and move forward inside and outside of the gym. I hope to share my passion and knowledge with all of my clients. ” 


Specializes functional training, sports performance, strength training 


Bachelor's Degree in Exercise Science from University of Tennessee


Master Degree from University of Pittsburgh


Certifications: Fitour Advanced Personal Trainer, Fitour Advanced Group Exercise Instructor 

Coach Nicci

Yoga Instructor


My WHY

"Helping people to move better, and with newfound joy and passion, is so very rewarding. Yoga gives us the opportunity to connect the body with the mind in a way that promotes a rediscovery of our physical and mental potential. Seeing our members make exciting new connections, build strength and find peace on their mat is why I’m here."


Specializes in Yoga practices including but not limited to Ashtanga, Vinyasa, and Yin.

PT Squared Fitness & Wellness

Burn Fat

Build Muscle

Build Muscle

Our program is designed to maximize your fat loss during and after your workout. Our HIIT style workouts spike your heart rate and leave your metabolism in fat burning for the next 36 hours.

Build Muscle

Build Muscle

Build Muscle

Building strength is a huge part of a healthy lifestyle. We spend time building muscles in your trouble areas to create more muscle tone where you want. Our classes also take time to strengthen common underworked muscles to prevent injuries.

Stay Flexible

Build Muscle

Stay Flexible

Flexibility and mobility play a large role in how we enjoy daily activity. Stretching is important to your wellness to prevent joint pain and injury. Yoga is a great way to practice flexibility. Try our Beginner Yoga for an introduction.

PT Squared Fitness & Wellness

Talk To A Trainer Today

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We love getting to meet you! Call, text, email, or stop by.

Call or Text us : 901-641-1315

110 North Main Street, Collierville, Tennessee 38017, United States

austin@ptsquaredfitness.com

Hours

Mon

06:00 am – 07:00 pm

Tue

05:30 am – 07:00 pm

Wed

06:00 am – 07:00 pm

Thu

05:30 am – 07:00 pm

Fri

06:00 am – 12:00 pm

Sat

08:00 am – 10:00 am

Sun

Closed

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P.T. Squared, LLC

110 N Main St. Collierville, TN

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